Progress Update

[pkumar]

Would like to share progress update ovwr last 3 months. LC diet, Walking and Yoga is helping for me so far. Got HBA1C this weekend.
Thank you all for the support. Keep you updated.

 

[pkumar]

Would like to share progress update ovwr last 3 months. LC diet, Walking and Yoga is helping for me so far. Got HBA1C this weekend.
Thank you all for the support. Keep you updated.View attachment 48752

Diagnosed in Dec 2020.

 

[Brunneria]

Well done!
You have halved your fbg.
That is a great achievement.

how are you feeling?
And are you testing at other times of day? If so, how much have those numbers changed?

 

[pkumar]

Well done!
You have halved your fbg.
That is a great achievement.

how are you feeling?
And are you testing at other times of day? If so, how much have those numbers changed?

Thank you. This would not be possible without support from wonderful community.
Im feeling light, first few weeks it was body adjusting to new diet and coming to terms from emotiona aspect.

Interestingly some of random BS was surprisingly low especially when I had sweets

27-Mar 5.4 Random BS 6 hrs after Rice/Sweet candy
7-Apr 7.4 1 hour after BF
29-Mar 5.1 1 hour after food
6-Apr 6.4 after food
3-Apr 6.7 1 hour after food
1-Apr 5.8 Evening

 

[Brunneria]

Those are great numbers

 

[VashtiB]

congratulations!

 

[CotswoldsBloke]