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Protein bars?

Gemmablower

Well-Known Member
Messages
178
Location
solihull
Type of diabetes
Type 1
Treatment type
Insulin
So what are your thoughts on protein bars? Have not yet tried any, any brands that don't cause havoc with your Bg? X
 
i take them occasionally, though they are very expensive for what you get in terms on protein.

depending on where i am and if its near insulin time, i try aim for a low carb high protein bar? or a normal carbs bar/protein if i will do some insulin to counter.

whats the reason? you could try protein shake with just water for zero/negligible carbs?
 
Had them now and again, expensive for what you get protein wise 15-30g typically.

Also loaded with sweeteners, chemicals and sugars.

Rather a tin of tuna washed down with a glass of full-fat milk.

Think whole foods are always better than the supplements, just takes a bit more preparation.
 
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