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Type 2 Diabetes
Protein In Breakfasts
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<blockquote data-quote="Alexandra100" data-source="post: 2173170" data-attributes="member: 429870"><p>I bought this book but was very disappointed in it. I was particularly put off by the publicity for an obscure dietary supplement which supposedly helps the athlete speed up because it is derived from a very speedy wasp! Several of the few testimonials from athletes as to the benefit of a keto diet actually attributed their success largely to this supplement. I was desperate for useful advice as to how to exercise well on a VLC diet but I don't think I learned anything useful at all. This was one of the few books I have ever bought which I felt was a complete waste of money.</p></blockquote><p></p>
[QUOTE="Alexandra100, post: 2173170, member: 429870"] I bought this book but was very disappointed in it. I was particularly put off by the publicity for an obscure dietary supplement which supposedly helps the athlete speed up because it is derived from a very speedy wasp! Several of the few testimonials from athletes as to the benefit of a keto diet actually attributed their success largely to this supplement. I was desperate for useful advice as to how to exercise well on a VLC diet but I don't think I learned anything useful at all. This was one of the few books I have ever bought which I felt was a complete waste of money. [/QUOTE]
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