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Diabetes Discussion
Type 2 Diabetes
Protein In Breakfasts
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<blockquote data-quote="Quinn1066" data-source="post: 2174689" data-attributes="member: 497550"><p>Eggs are always good as people say, if you are limiting calories. Buying those egg whites in a carton and combining them with a few eggs with yolks is a nice way of making an omelette without wasting the egg yolks. Also making a "porridge" with almond meal, water and a whey based protein powder is what I do, because I miss porridge and a hot breakfast.</p></blockquote><p></p>
[QUOTE="Quinn1066, post: 2174689, member: 497550"] Eggs are always good as people say, if you are limiting calories. Buying those egg whites in a carton and combining them with a few eggs with yolks is a nice way of making an omelette without wasting the egg yolks. Also making a "porridge" with almond meal, water and a whey based protein powder is what I do, because I miss porridge and a hot breakfast. [/QUOTE]
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