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Type 2 Diabetes
Protein In Breakfasts
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<blockquote data-quote="Alexandra100" data-source="post: 2175535" data-attributes="member: 429870"><p>I'm not sure if mayo is naughty regarding calories, or carbs, or general unhealthiness? I am under-weight bu tVLC, so high calorie foods are very acceptable to me. I use lashings of Hellman's Real Mayo as a kind of sauce. At only 1.3g carbs per 100g I regard it as almost carb-free. It is a huge plus for me that the eggs in it are free range.</p></blockquote><p></p>
[QUOTE="Alexandra100, post: 2175535, member: 429870"] I'm not sure if mayo is naughty regarding calories, or carbs, or general unhealthiness? I am under-weight bu tVLC, so high calorie foods are very acceptable to me. I use lashings of Hellman's Real Mayo as a kind of sauce. At only 1.3g carbs per 100g I regard it as almost carb-free. It is a huge plus for me that the eggs in it are free range. [/QUOTE]
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