Hi everyone,
I am looking for a good muscle building supplement to go along with my training. I eat reasonably healthy but to build larger muscle and put on the weight I need more than I can consume in normal food.
Most of the whey powders have so much sugar or carb content in them that hits the system to hard for my liking.
Are their any type one diabetics that are weight/power lifter/rugby players that can offer some advice on useful supplements for muscle assisted growth, or re energizing fatigued muscles or even joint flexibility supplements.
I already use glucosamine and auto immune supplements what else is useful to aid my training.
ATB
I am looking for a good muscle building supplement to go along with my training. I eat reasonably healthy but to build larger muscle and put on the weight I need more than I can consume in normal food.
Most of the whey powders have so much sugar or carb content in them that hits the system to hard for my liking.
Are their any type one diabetics that are weight/power lifter/rugby players that can offer some advice on useful supplements for muscle assisted growth, or re energizing fatigued muscles or even joint flexibility supplements.
I already use glucosamine and auto immune supplements what else is useful to aid my training.
ATB