Protein

[Caz_B]

As i understand it protein can raise blood sugar but not as much as carbs. Obviously everyone is diffetent but does anyone have any idea how much less this is than carbs??

 

[NoCrbs4Me]

Protein will induce an insulin response, but as long as your pancreas is producing a decent amount of insulin there shouldn't be a rise in blood glucose:

https://www.ncbi.nlm.nih.gov/pubmed/9416027

 

[Kristin251]

About 50% IN THE ABSEBCE OF CARBS. If there are carbs in the meal it might not happen. I , as a very low carber inject for half my protein as if it were carbs