Psyllium

jjraak said:

I bought the same, only 100g as i wasn't sure what to do with it...LoL

at least i know now, one of the cooking superstars, uses it.
maybe my baking won't be so awful...

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Will send you most recent crispbreads recipe as soon as on the pc in am - just on tablet and not got file! Note you like ryvitas but quite high carb these lc ones are fairly easy and only 0.166 carbs per crispbread.
Edit remembered I could add you to a private message as already sent to a couple of other forum members! Let me know how they go if you try them they keep really well

shelley262 said:

Will send you most recent crispbreads recipe as soon as on the pc in am - just on tablet and not got file!

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You little STAR