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Put on this week.. Fed up & demotivated
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<blockquote data-quote="Mrsg11" data-source="post: 2380327" data-attributes="member: 321346"><p>So from my diagnosis 4 weeks ago i have cut out bread, potatoes, pasta keeping carbs low & between 50-100g per day, moatly 60-70g and keeping calories to average of 1200 per day, this was working & i was steadily losing 3-4 lbs a week which I was happy with, but this week I have gained 2lb, i haven't done anything different... Baffled.. Fed up & demotivated & now i just want to get a takeaway.... Sorry rant over!!</p></blockquote><p></p>
[QUOTE="Mrsg11, post: 2380327, member: 321346"] So from my diagnosis 4 weeks ago i have cut out bread, potatoes, pasta keeping carbs low & between 50-100g per day, moatly 60-70g and keeping calories to average of 1200 per day, this was working & i was steadily losing 3-4 lbs a week which I was happy with, but this week I have gained 2lb, i haven't done anything different... Baffled.. Fed up & demotivated & now i just want to get a takeaway.... Sorry rant over!! [/QUOTE]
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Put on this week.. Fed up & demotivated
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