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<blockquote data-quote="Member496333" data-source="post: 1944632"><p>That’s nice. Genuinely. But just because it works for you doesn’t mean it works for everyone else. Many of the world’s leading authorities on well forumulated LCHF/ketogenic diets all make a point of recommending moderated protein. Including Tim Noakes and Jason Fung. Moderate being that which is not over and above what the body is supposed to use it for. Maintenance. It’s an inefficient source of energy.</p><p></p><p>We should all do what works for us, but please don’t suggest that the moderation of protein promoted by leading experts and proven to be true in many individuals is a myth simply because it doesn’t apply to you <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Member496333, post: 1944632"] That’s nice. Genuinely. But just because it works for you doesn’t mean it works for everyone else. Many of the world’s leading authorities on well forumulated LCHF/ketogenic diets all make a point of recommending moderated protein. Including Tim Noakes and Jason Fung. Moderate being that which is not over and above what the body is supposed to use it for. Maintenance. It’s an inefficient source of energy. We should all do what works for us, but please don’t suggest that the moderation of protein promoted by leading experts and proven to be true in many individuals is a myth simply because it doesn’t apply to you :) [/QUOTE]
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