Hey. Things have been going really good with the whole lchf thing. Have dropped from a 38 to a 30 waist. All told over 26lb in 10weeks. Yep. Falling off me at nearly 2kg a week average. 93 to 78kg from 18oct to now. I have never felt better. Thing is, bmi is now 24, 78kg and at 6"2' I don't think I want to be dropping much more. Have also noticed that I'm starting to get hungry lately. I could easily skip lunch a couple of weeks back. Not so much now with bg around 4 by 5 or 6pm. What is the best way to slow the weightloss. I understand a lot of protein is not ideal. Veg won't really pack you out. Eating butter by the slice doesn't appeal either. I am generally aiming to only eating (being honest) around 50g carbs a day. Often get well below that. Down to maybe 15 to 20 sometimes, again being truly honest. The family is embracing it too which is making it easy. Wife is loving her own weightloss I know there is not a magic answer but I figured the whole site has always set me on the right path I figured asking was best.