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<blockquote data-quote="Indy51" data-source="post: 1944661" data-attributes="member: 48386"><p>But the OP was talking about wishing to prevent further weight loss and that was the context in which I replied. BG wasn't mentioned as an issue.</p><p></p><p>When talking about the zombie myths, I was referrring particularly to the myths about kidney damage which has been disproven over and over again - quite a common concern for diabetics. Also the one about protein kicking people out of ketosis. There are others. Not everything is about BG, though it can appear that way for diabetics at times.</p><p></p><p>We're all entitled to speak from our own experience and also to rate some experts more than others. I could accuse you of doing the same thing you're accusing me of - assuming your experience is relevant to everyone else with Type 2 and that only your favourite experts are to be trusted. I've never had an issue with protein above the recommended amount - so my experience is just as valid as yours. People must experiment for themselves. My experience pretty much follows the advice given by experts like Dr Bikman, Dr Naiman and Prof Phillips, even Dr Bernstein, that higher protein in the context of low carb isn't an issue.</p><p></p><p>[MEDIA=youtube]z3fO5aTD6JU[/MEDIA]</p></blockquote><p></p>
[QUOTE="Indy51, post: 1944661, member: 48386"] But the OP was talking about wishing to prevent further weight loss and that was the context in which I replied. BG wasn't mentioned as an issue. When talking about the zombie myths, I was referrring particularly to the myths about kidney damage which has been disproven over and over again - quite a common concern for diabetics. Also the one about protein kicking people out of ketosis. There are others. Not everything is about BG, though it can appear that way for diabetics at times. We're all entitled to speak from our own experience and also to rate some experts more than others. I could accuse you of doing the same thing you're accusing me of - assuming your experience is relevant to everyone else with Type 2 and that only your favourite experts are to be trusted. I've never had an issue with protein above the recommended amount - so my experience is just as valid as yours. People must experiment for themselves. My experience pretty much follows the advice given by experts like Dr Bikman, Dr Naiman and Prof Phillips, even Dr Bernstein, that higher protein in the context of low carb isn't an issue. [MEDIA=youtube]z3fO5aTD6JU[/MEDIA] [/QUOTE]
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