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<blockquote data-quote="ickihun" data-source="post: 1945157" data-attributes="member: 196960"><p>I feel my weight loss stopped when I fell out of ketosis. The time I used a low carb diet. I think I suspected too much cheese and nuts for slowing down but halloween jellies in 2017 stopped my weight losing period but maintenance I've never ever had to deal with as I'm far from my ideal weight.</p><p>I cannot afford the diet which kept me into ketosis at the moment. </p><p>So if you can afford any diet to maintain I'd choose high quality meats, plenty of fish and maybe my own personal chef. If only (for me) .</p></blockquote><p></p>
[QUOTE="ickihun, post: 1945157, member: 196960"] I feel my weight loss stopped when I fell out of ketosis. The time I used a low carb diet. I think I suspected too much cheese and nuts for slowing down but halloween jellies in 2017 stopped my weight losing period but maintenance I've never ever had to deal with as I'm far from my ideal weight. I cannot afford the diet which kept me into ketosis at the moment. So if you can afford any diet to maintain I'd choose high quality meats, plenty of fish and maybe my own personal chef. If only (for me) . [/QUOTE]
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