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<blockquote data-quote="zauberflote" data-source="post: 1947778" data-attributes="member: 496650"><p>Wow conga rats, [USER=493821]@Spl@[/USER] !</p><p></p><p>Apropos of the getting hungry thing, I’m really glad I tapped this thread instead of the one I meant to. I have been ravenous the past several days! I’ve lost about 22 lbs since September, most of it while doing little to no exercise except general running around. Not ready to stop losing, although I’m within “age-adjusted” view of my “wedding dress weight” 38.5 years ago. My BMI hovers around 22 but the estimator lies, as I could certainly convert 5-10 more lbs to muscle and go down another pants size in the process. </p><p></p><p>Somebody mentioned that the longer they did LCHF the more medical issues they gained, and someone else mentioned elevated heart rate if too few carbs. So is that what’s causing my heart to jump around wayyyy more than usual? My BG is at the low end of “preD” at 5.77/40 if you follow an American rule on that. I would love to get into normal range. </p><p></p><p>I ate a huge supper including a square of 78% choc, and feel better than I have in a couple of days. Hmmmm.</p></blockquote><p></p>
[QUOTE="zauberflote, post: 1947778, member: 496650"] Wow conga rats, [USER=493821]@Spl@[/USER] ! Apropos of the getting hungry thing, I’m really glad I tapped this thread instead of the one I meant to. I have been ravenous the past several days! I’ve lost about 22 lbs since September, most of it while doing little to no exercise except general running around. Not ready to stop losing, although I’m within “age-adjusted” view of my “wedding dress weight” 38.5 years ago. My BMI hovers around 22 but the estimator lies, as I could certainly convert 5-10 more lbs to muscle and go down another pants size in the process. Somebody mentioned that the longer they did LCHF the more medical issues they gained, and someone else mentioned elevated heart rate if too few carbs. So is that what’s causing my heart to jump around wayyyy more than usual? My BG is at the low end of “preD” at 5.77/40 if you follow an American rule on that. I would love to get into normal range. I ate a huge supper including a square of 78% choc, and feel better than I have in a couple of days. Hmmmm. [/QUOTE]
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