JohnD54
Well-Known Member
Today I awoke to a reading of 6.6 , which is high for me, lunch again 6.6 , tonight 8.8.
Food intake some cheddar cheese for breakfast, some cheddar cheese and ham for lunch.
Generally on a version of LCHF diet, diagnosed May last year and since I have been testing ( June 2014) never had levels like this.
Yes I am concerned, no I'm not panicking but previously if I have had to my mind, high readings there has always been a reason.
Food intake some cheddar cheese for breakfast, some cheddar cheese and ham for lunch.
Generally on a version of LCHF diet, diagnosed May last year and since I have been testing ( June 2014) never had levels like this.
Yes I am concerned, no I'm not panicking but previously if I have had to my mind, high readings there has always been a reason.