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Message: <blockquote data-quote="Resurgam" data-source="post: 2540581" data-attributes="member: 355878">It might be best to check - I found that by eating at 12 hour intervals my blood glucose was kept at the lowest numbers.I was more insulin resistant in the mornings so I ate only a small amount of carbs at breakfast and the rest in the evening. It seems to work well for me, but some people are more resistant in the evenings, and some seem equally disposed towards insulin all day.</blockquote>

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