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<blockquote data-quote="derry60" data-source="post: 1560518" data-attributes="member: 407978"><p>All week after eating BG levels have been between 5.6 to 5.8 I did a couple of fast ones. I don't usually bother with the fasting but they were around 5.6. to 5.7 This diet is starting to work.Maybe as somebody said on here. I have started to settle down with the numbers. They were not extra high, never more than 6.6 after eating, and 6. 2 fasting, but they are going lower. I had a Pilchard salad for lunch</p></blockquote><p></p>
[QUOTE="derry60, post: 1560518, member: 407978"] All week after eating BG levels have been between 5.6 to 5.8 I did a couple of fast ones. I don't usually bother with the fasting but they were around 5.6. to 5.7 This diet is starting to work.Maybe as somebody said on here. I have started to settle down with the numbers. They were not extra high, never more than 6.6 after eating, and 6. 2 fasting, but they are going lower. I had a Pilchard salad for lunch [/QUOTE]
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