Good Morning. I'm looking at a different approach to tackling my weight + Lowering my B.S - pre-meal currently is aroand 6.5 - 7.5 as a T2 I've read that a Low G.I/Low Carb Would be a great idea and I've read that Quorn is ideal for the carb lowering. However some "specialists" say it's not really good to switch to something like Quorn... I'm recently diagnosed and would appreciate some guidance on what things are good to help Carb and weight loss. Thank you!