No not ok... small meals often causes more insulin responses which can cause higher insulin levels. Not good for someone with IR. Fasting works partly by reducing the number of insulin responses allowing blood sugars to lower naturally. You know this surely?
Can't think of any new arrivals. I've had plenty of worries over the last 10 years, and well they do seem to pile up a bit, but that would make me expect a more gradual increase. Not this sudden jump overnight. @Bluetit1802 could well be spot on, that my two meals (wow!) woke up my hibernating pancreas. That would explain the suddenness.
Please allow me to correct. "when we THINK we take control". Your description is very apt.
Def not hot or cold, but if it were a battery issue I'd expect the display to become dimly lit, and, according to the logic of diabetes, my readings to come down
I'll check up on it. Thanks.
You're right, of course. I should have written no matter what or how much I eat. On the mornings I had 2 soft boiled eggs (with a slice of rye bread) I'd still feel hungry after a couple of hours, and that's considered a normal breakfast, isn't it?
Thanks Bluetit, and sorry for the late reply. I've been considering your reply, a lengthy process for me
OMAD ... I remember 30 odd years ago when I was a student I tried this approach in another desperate bid to 'slim down' and save money. I'd eat a normal carby meal a day, but I was too hungry for comfort. This lasted a couple of weeks. Obviously I don't know what it did for my BS or my weight, if anything, but I don't think it's me in the long run. 
I'm (most likely) not type2 but I have to agree (hey, I promised) with @briped here. I noticed for years, way before diabetes was in the picture, that eating breakfast of whatever (excluding coffee with milk - I don't do anything without, and in some long forgotten time even with milk and sugar) makes me hungry a couple of hours later, whereas not eating keeps me going without cravings until at the very least until lunch time.
