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Rapid weight loss: should I be worried?
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<blockquote data-quote="Robbity" data-source="post: 2290264" data-attributes="member: 93179"><p>I 'd agree that a lot of initial fast weight loss is from fluids. But my weight continued down very rapidly over several months and then stabilized and has remained fairly stable for six years now. Although I still should lose a fair bit more weight I'm personally not bothered as my main aim was and has been to reduce and manage my glucose levels - and as an OAP I feel the cold more so I appreciate my bit of extra insulation.</p><p></p><p>I believe at some point we'll stop losing weight as our fuel input reaches a balance with our new smaller body size's lower energy requirements, so a reduction in consumption is needed for further weight loss.</p></blockquote><p></p>
[QUOTE="Robbity, post: 2290264, member: 93179"] I 'd agree that a lot of initial fast weight loss is from fluids. But my weight continued down very rapidly over several months and then stabilized and has remained fairly stable for six years now. Although I still should lose a fair bit more weight I'm personally not bothered as my main aim was and has been to reduce and manage my glucose levels - and as an OAP I feel the cold more so I appreciate my bit of extra insulation. I believe at some point we'll stop losing weight as our fuel input reaches a balance with our new smaller body size's lower energy requirements, so a reduction in consumption is needed for further weight loss. [/QUOTE]
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