Thought I'd try some re-cooked pasta for lunch to see if it spiked my bs level. Before lunch my reading was 6 and 2 hours after it was 12.6!! Think I have my answer. I love pasta.
Thought I'd try some re-cooked pasta for lunch to see if it spiked my bs level. Before lunch my reading was 6 and 2 hours after it was 12.6!! Think I have my answer. I love pasta.
Oh dear, what a shame , I had linguine last week , twice cooked and got 6.9 after 2 hours, so I guess its works for some, or maybe my reading was a fluke , I miss pasta too
I can eat re-cooked pasta and, hopefully, rice as well but I'll reserve judgement on rice until I've tested a couple of more times as last night was the first time I'd had it since I began testing.
Someone posted recently about legume pasta ie made with chick peas or lentils. I have seen pasta also made with spelt. I haven't had pasta for ages. I find it too filling!