Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Reactive Hypoglycemia
Reactive Hypoglycemia - flat curve response
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Lamont D" data-source="post: 997947" data-attributes="member: 85785"><p>A ketogenic lifestyle is very, very low carb, full fat way of eating.</p><p>It literally means that you get your energy from your body fat rather than the carbs you eat.</p><p></p><p>I don't eat many carbs at all.</p><p></p><p>It is the carbs even in low GI foods that spike us. I literally live off natural meat and salad veg.</p><p>Protein is good, any GI foods are bad. I don't go above 6mmols at all if possible.</p><p>This gives me my energy and am fit and well after so long. </p><p>I can understand the brain stuff you describe, I call it my hypo hell.</p><p>Do read the forum and our stories and learn how we have controlled how it affects us.</p><p></p><p>Diet is the way!</p></blockquote><p></p>
[QUOTE="Lamont D, post: 997947, member: 85785"] A ketogenic lifestyle is very, very low carb, full fat way of eating. It literally means that you get your energy from your body fat rather than the carbs you eat. I don't eat many carbs at all. It is the carbs even in low GI foods that spike us. I literally live off natural meat and salad veg. Protein is good, any GI foods are bad. I don't go above 6mmols at all if possible. This gives me my energy and am fit and well after so long. I can understand the brain stuff you describe, I call it my hypo hell. Do read the forum and our stories and learn how we have controlled how it affects us. Diet is the way! [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Reactive Hypoglycemia
Reactive Hypoglycemia - flat curve response
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…