Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Reactive Hypoglycemia
Reactive Hypoglycemia - flat curve response
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Brunneria" data-source="post: 998441" data-attributes="member: 41816"><p>There is a lot of debate on this. I strongly suggest you do your own research.</p><p>There are a lot of different recommendations. It also depends whether you are taking Vit D2 or Vit D3 supplements, how much sun you get, the colour of your skin, which country you live in, and whether you are skinny, obese or in between.</p><p></p><p>The best thing to do would be to get tested - via doc, or private lab test (mine cost me £28 privately), and go from there.</p><p></p><p>This video may help.</p><p>[MEDIA=youtube]B9SNfrE7P1s[/MEDIA]</p><p>(I'm stuck in a holiday cottage at the mo with dreadful wifi, so i can't watch this you tube vid to check it has the info you need, but i think it is the right one! Lol. If it isn't, let me know, and i will sort the correct vid out when i get home, at the weekend).</p><p></p><p>At the moment, i am taking 5,000 iu vit D3 daily, and if i forget, i take 10,000 the next day. Some people will tell you this is too much. I also take Vit K to balance this, to ensure max benefit.</p></blockquote><p></p>
[QUOTE="Brunneria, post: 998441, member: 41816"] There is a lot of debate on this. I strongly suggest you do your own research. There are a lot of different recommendations. It also depends whether you are taking Vit D2 or Vit D3 supplements, how much sun you get, the colour of your skin, which country you live in, and whether you are skinny, obese or in between. The best thing to do would be to get tested - via doc, or private lab test (mine cost me £28 privately), and go from there. This video may help. [MEDIA=youtube]B9SNfrE7P1s[/MEDIA] (I'm stuck in a holiday cottage at the mo with dreadful wifi, so i can't watch this you tube vid to check it has the info you need, but i think it is the right one! Lol. If it isn't, let me know, and i will sort the correct vid out when i get home, at the weekend). At the moment, i am taking 5,000 iu vit D3 daily, and if i forget, i take 10,000 the next day. Some people will tell you this is too much. I also take Vit K to balance this, to ensure max benefit. [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Reactive Hypoglycemia
Reactive Hypoglycemia - flat curve response
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…