Hi my name is Tammy im a insulin dependant diabetic and i really need help to stable my sugars and also lose weight, all i really want to know is how to stablealize my sugar levels ? and keep them stable, as over the last year me and my partner have lost two babies and been told to get sugar levels stable and lose weight if poss for at least 3-6 months before trying again. our first baby we lost was in 2008 and most recently sept 09 in which i had to give birth to our son and bury him which i do not want this to happen again so any advice and help would be most appreciated thankyou tammy xxxxx