Thought I'd post a new topic on this as it is something I hadn't experienced before.
I started lchfing a couple of months back and it and exercise have resulted in a much flatter bg profile. I had a naughty night last night and ate carbs
that shoved my bg right up.
Now the odd thing was that it resulted in me becoming bunged up, runny nose, mucassy, etc. Treating it, as soon as I was back down in normal levels, this went away.
Has anyone else experienced this kind of high symptom?
I started lchfing a couple of months back and it and exercise have resulted in a much flatter bg profile. I had a naughty night last night and ate carbs

Now the odd thing was that it resulted in me becoming bunged up, runny nose, mucassy, etc. Treating it, as soon as I was back down in normal levels, this went away.
Has anyone else experienced this kind of high symptom?