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<blockquote data-quote="JoKalsbeek" data-source="post: 2144063" data-attributes="member: 401801"><p>Agree with the others: Just make your own. You can skip most books geared specifically to diabetics. You can go for Keto books though, those'll be alright and won't spike you. But you're better off checking places like dietdoctor.com for meals and saving those. (Lots on there's free, you don't even have to register)</p></blockquote><p></p>
[QUOTE="JoKalsbeek, post: 2144063, member: 401801"] Agree with the others: Just make your own. You can skip most books geared specifically to diabetics. You can go for Keto books though, those'll be alright and won't spike you. But you're better off checking places like dietdoctor.com for meals and saving those. (Lots on there's free, you don't even have to register) [/QUOTE]
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