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Recipes and weight control

M

megzie2349

Newbie
Messages
3
Hi,

I am a type 1 Diabetic on a pump and I struggle with weight control and I thought it is a good place to ask for recipes that people recommend that are healthy, tasty and easy to calculate with regards to insulin. I want to lose a few pounds and diet needs to be sorted, please can you let me know any useful websites, personal experiences or anything at all that you can recommend.

If you have done a diet and have had positive results can you please let me know as I'd love to know as many options as possible so I can make the right choice for me.

Much appreciate you taking time to read this :)

M x
 
Hello megzie2349.

I have moved this into here for you .

Hopefully you will get more help/support and suggestions soon .
Get you started off with useful helpful things to consider and choose that you will
like and enjoy eating and cooking up too . :thumbup:

Anna .
 
Hi megzie2349, I am type 2 so different to you and I do not use insulin but I do low carb. I suggest that you look at the Low Carb Section and especially the Recipes section, they have helped me alot. There are also many books on the subject that can be found on this forum and also go to the weight loss section, all the information you need is here on the forum and as I have already stated I have found that a low carb high fat diet without the need to count calories has helped me lose weight and lower my B/G readings. Good luck
 
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