• Guest - w'd love to know what you think about the forum! Take the 2025 Survey »

Prediabetes Recommend Protein Shakes

I don't have a problem with Protein shakes for the right reason but won't do what you want them for. Basically they won't fill you up the way real food will. What they will do is allow you to take in more calories/protein if you are struggling to do this with real food. In your case I'd stick to food as the bulk will help to keep you feeling full. Something like a chicken breast and broccoli would be better for you.
 
JayneJordon said:
Hi there I'm new to this, haven't been diagnosed officially yet but my fasting glucose levels were 7.5 so am awaiting my next results to confirm my status.
I have been controlling my levels with diet and exercise however... running and eating low carb
I was hoping to use a protein shake to lose the weight and get into shape
And was wondering if anyone has a good recommendation for me ... I'm female btw ! Thanking you all in advance this site has been a God send for me x
Click to expand...
Fingers crossed!!
 
Back
Top