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Type 1 and low carb
Recommended carb intake
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<blockquote data-quote="Arab Horse" data-source="post: 2266887" data-attributes="member: 136328"><p>I totally agree with you although I am an atypical (skinny) T2; that amount would kill me. The guide lines most of the GPs/diabetic nurses give are ten years out of date.</p><p></p><p>I can't remember which Dr has gone very low carb (he is a T1) and has dramatically reduced his insulin use and runs marathons etc and feels better than he ever did. </p><p></p><p>I can't eat fruit (I love fruit!) but if you stick to small amounts of the lower sugar fruits and the lower carb veg you should be able to eat well and dramatically reduce your insulin.</p><p></p><p>I am sure there are lots of T1s who will be much more knowledgeable than me and add their comments. Good luck.</p></blockquote><p></p>
[QUOTE="Arab Horse, post: 2266887, member: 136328"] I totally agree with you although I am an atypical (skinny) T2; that amount would kill me. The guide lines most of the GPs/diabetic nurses give are ten years out of date. I can't remember which Dr has gone very low carb (he is a T1) and has dramatically reduced his insulin use and runs marathons etc and feels better than he ever did. I can't eat fruit (I love fruit!) but if you stick to small amounts of the lower sugar fruits and the lower carb veg you should be able to eat well and dramatically reduce your insulin. I am sure there are lots of T1s who will be much more knowledgeable than me and add their comments. Good luck. [/QUOTE]
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