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<blockquote data-quote="Resurgam" data-source="post: 2361880" data-attributes="member: 355878"><p>You seem to be someone who would benefit hugely from testing after meals. </p><p>I suggest that you might find that making it a joint effort with your wife would be a really sensible move - if, as I suspect she is the main shopper and cooks or at least organizes meals - sitting down together for the few seconds it takes to do the test and then discussing the result might result in swift improvements.</p><p>I am a great advocate of eating low carb foods to control blood glucose, and saw my own levels normalise within days of returning to low carb eating. I saw my numbers drifting even lower after that just sticking to the same meals.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 2361880, member: 355878"] You seem to be someone who would benefit hugely from testing after meals. I suggest that you might find that making it a joint effort with your wife would be a really sensible move - if, as I suspect she is the main shopper and cooks or at least organizes meals - sitting down together for the few seconds it takes to do the test and then discussing the result might result in swift improvements. I am a great advocate of eating low carb foods to control blood glucose, and saw my own levels normalise within days of returning to low carb eating. I saw my numbers drifting even lower after that just sticking to the same meals. [/QUOTE]
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