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Type 1 Diabetes
Reduced alcohol tolerance
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<blockquote data-quote="hyponilla" data-source="post: 2342996" data-attributes="member: 509037"><p>Hi [USER=113749]@LucySW[/USER], I also struggled with this after I started eating very low carb a year and a half ago. My vicious hangovers would have me bent over the toilet for half the next day after 3-4 small glasses of wine, even with food and water. It just wasn't worth it, so I dropped alcohol.</p><p></p><p>I've read that people who are fat-burning have lower glycogen, so we get drunk faster and it hits us harder, but I don't know how true this is. Carbohydrates bind water, so it could have something to do with that too. You could experiment with eating more carbs with the alcohol, and see if it has any effect.</p></blockquote><p></p>
[QUOTE="hyponilla, post: 2342996, member: 509037"] Hi [USER=113749]@LucySW[/USER], I also struggled with this after I started eating very low carb a year and a half ago. My vicious hangovers would have me bent over the toilet for half the next day after 3-4 small glasses of wine, even with food and water. It just wasn't worth it, so I dropped alcohol. I've read that people who are fat-burning have lower glycogen, so we get drunk faster and it hits us harder, but I don't know how true this is. Carbohydrates bind water, so it could have something to do with that too. You could experiment with eating more carbs with the alcohol, and see if it has any effect. [/QUOTE]
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