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Type 2 Diabetes
Reducing Carbs and Eating fat with raised cholestrol
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<blockquote data-quote="Albert" data-source="post: 210889" data-attributes="member: 24206"><p>Its a bit diificult to ask those that have died of CVD or CHD what they think of the advice certain people give to 'eat saturated fat - its harmless'. I'm sure they too, at the time thought it was ok. Followed some minority theory. I've read them all including the latest and nobody can say for certain but most say a reduction is advisable. I'm healthy and also living proof that what I do works, however I wouldn't presume to lecture people on what they should do regarding fats. That's for them to decide. </p><p></p><p>Al</p></blockquote><p></p>
[QUOTE="Albert, post: 210889, member: 24206"] Its a bit diificult to ask those that have died of CVD or CHD what they think of the advice certain people give to 'eat saturated fat - its harmless'. I'm sure they too, at the time thought it was ok. Followed some minority theory. I've read them all including the latest and nobody can say for certain but most say a reduction is advisable. I'm healthy and also living proof that what I do works, however I wouldn't presume to lecture people on what they should do regarding fats. That's for them to decide. Al [/QUOTE]
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