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Removing fat from pancreas can reverse type 2 diabetes, study finds
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<blockquote data-quote="zand" data-source="post: 1002803" data-attributes="member: 85197"><p>For me the equation is</p><p>If I don't eat enough, weight stays the same, metabolism slows down, weight goes on. </p><p></p><p>The urge to keep eating less because 'surely if I ate less I would lose more weight' is something I have to fight all the time. It's happened in me because of years of following your equations above. You are lucky that if you get below your own personal calorie threshold your body chooses to burn fat, for some of us our bodies choose to burn less fuel if we give them less fuel. This ultimately ends in weight gain not weight loss. </p><p></p><p>As I have said before, to burn fat I need to consume very few carbs, regardless of total calorie intake.</p><p></p><p>Edit: Another difference between the two of us is that I don't make New Year's Resolutions. If I need to make changes, what's wrong with right now? Why wait a month?</p></blockquote><p></p>
[QUOTE="zand, post: 1002803, member: 85197"] For me the equation is If I don't eat enough, weight stays the same, metabolism slows down, weight goes on. The urge to keep eating less because 'surely if I ate less I would lose more weight' is something I have to fight all the time. It's happened in me because of years of following your equations above. You are lucky that if you get below your own personal calorie threshold your body chooses to burn fat, for some of us our bodies choose to burn less fuel if we give them less fuel. This ultimately ends in weight gain not weight loss. As I have said before, to burn fat I need to consume very few carbs, regardless of total calorie intake. Edit: Another difference between the two of us is that I don't make New Year's Resolutions. If I need to make changes, what's wrong with right now? Why wait a month? [/QUOTE]
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