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<blockquote data-quote="Bluetit1802" data-source="post: 1521005" data-attributes="member: 94045"><p>Perhaps write a list of <strong>all</strong> the foods you can eat on your other restricted diet, then cross off any of the high carb items and see what is left. A lot of the foods in a low carb diet are also low in fibre, which is one reason many of us add things like flaxseed etc. You may be surprised.</p><p></p><p>There are other members on low fibre diets, but I can't recall who at the moment.</p></blockquote><p></p>
[QUOTE="Bluetit1802, post: 1521005, member: 94045"] Perhaps write a list of [B]all[/B] the foods you can eat on your other restricted diet, then cross off any of the high carb items and see what is left. A lot of the foods in a low carb diet are also low in fibre, which is one reason many of us add things like flaxseed etc. You may be surprised. There are other members on low fibre diets, but I can't recall who at the moment. [/QUOTE]
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