Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Ask A Question
Restricted diets
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Kristin251" data-source="post: 1521145" data-attributes="member: 240838"><p>I have lots of foods I don't tolerate. Mostly high carb foods like all grains, starches, sugars etc so no problem there being low carb for me. </p><p>I also don't tolerate a lot of fiber but I do tolerate very well avocado. I eat one a day but split throughout the day. It also helps keep my sugars down by a lot. </p><p></p><p>I don't tolerate lots of veggies either. So I eat a very high fat, very low carb and moderate proton diet. I think I'm missing the gene that digests carbs. I've always been this way long before diabetes. </p><p></p><p>Eating four small meals helps me too. </p><p></p><p>Bf is either 1/3 avocado or a thin slice of deli turkey / chicken on a lettuce wrap with mayo and mustard. </p><p></p><p>The next three meals all have avocado and protein. Some with mayo or extra virgin olive oil. </p><p></p><p>Snacks are a few nuts or pumpkin seeds, olives, or a few raw veg. </p><p></p><p>I have a large variety of proteins that accompany all meals in small amounts.</p></blockquote><p></p>
[QUOTE="Kristin251, post: 1521145, member: 240838"] I have lots of foods I don't tolerate. Mostly high carb foods like all grains, starches, sugars etc so no problem there being low carb for me. I also don't tolerate a lot of fiber but I do tolerate very well avocado. I eat one a day but split throughout the day. It also helps keep my sugars down by a lot. I don't tolerate lots of veggies either. So I eat a very high fat, very low carb and moderate proton diet. I think I'm missing the gene that digests carbs. I've always been this way long before diabetes. Eating four small meals helps me too. Bf is either 1/3 avocado or a thin slice of deli turkey / chicken on a lettuce wrap with mayo and mustard. The next three meals all have avocado and protein. Some with mayo or extra virgin olive oil. Snacks are a few nuts or pumpkin seeds, olives, or a few raw veg. I have a large variety of proteins that accompany all meals in small amounts. [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Ask A Question
Restricted diets
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…