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Reversing T2 versus lowering hba1c, LCHF versus low calorie
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<blockquote data-quote="Deleted member 475901" data-source="post: 2610632"><p>You are making some very definitive statements here, which do not all align with others' experiences, current theories in total or our understanding of human biology. At best, they are theories among some very diverse, and often poorly designed, research.</p><p></p><p>The old stories about fat consumption did not add up - eating fat does not raise cholesterol as we produce that ourselves.</p><p></p><p>Anecdotal evidence from hundreds of us is that we can successfully get into remission without cutting fats or counting calories. My low carb diet contained more calories than I was previously eating. The support from the NHS for low calorie diets ignored the fact that researchers imposed, as a by product, a low carb diet in order to go very low calorie. </p><p>I also, as do many others, resolved a fatty liver by eating more fats and fewer calories.</p></blockquote><p></p>
[QUOTE="Deleted member 475901, post: 2610632"] You are making some very definitive statements here, which do not all align with others' experiences, current theories in total or our understanding of human biology. At best, they are theories among some very diverse, and often poorly designed, research. The old stories about fat consumption did not add up - eating fat does not raise cholesterol as we produce that ourselves. Anecdotal evidence from hundreds of us is that we can successfully get into remission without cutting fats or counting calories. My low carb diet contained more calories than I was previously eating. The support from the NHS for low calorie diets ignored the fact that researchers imposed, as a by product, a low carb diet in order to go very low calorie. I also, as do many others, resolved a fatty liver by eating more fats and fewer calories. [/QUOTE]
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