I recently started intermittent fasting to try to get control of this diabetes. I eat only between 13.00 and 19.00, usually 2 meals and a snack all low carb stuff.
generally my glucose has dropped slightly but one thing quite noticable has occurred. I wak at 6 am immediately test, I get 5.5, I test half hour later and get 6,2 then at 10 am (still fasting) I read 7.2, at 11 still 7.2 but by 12 back down to 6.2 at 13.00 down to 4.8.
First of all i want to point out that getting tested at the doctors clinic for fasting levels can only be done after 8am by which time my test results will be above 7. My doctor says this is too high but does not want to know what my own test result was at 6am. he says that is irrelivent!
Secondly, if it is my liver dumping Glucogin then why does it suddenly drop back within limits just before a meal time. Surely my liver has no idea I am about to eat!!!
I also wonder why my liver would start raising my levels when I was 5.5 (still on the high side of normal I beleive). I have on occasion set my alarm for 3 am and tested around 6 but never below that level. could it be that I suddenly drop below 4 between 3 and 6 am and what I measure at 6 am is actually due to the liver dumping dawn effect?
Can anyone make sense of this?
generally my glucose has dropped slightly but one thing quite noticable has occurred. I wak at 6 am immediately test, I get 5.5, I test half hour later and get 6,2 then at 10 am (still fasting) I read 7.2, at 11 still 7.2 but by 12 back down to 6.2 at 13.00 down to 4.8.
First of all i want to point out that getting tested at the doctors clinic for fasting levels can only be done after 8am by which time my test results will be above 7. My doctor says this is too high but does not want to know what my own test result was at 6am. he says that is irrelivent!
Secondly, if it is my liver dumping Glucogin then why does it suddenly drop back within limits just before a meal time. Surely my liver has no idea I am about to eat!!!
I also wonder why my liver would start raising my levels when I was 5.5 (still on the high side of normal I beleive). I have on occasion set my alarm for 3 am and tested around 6 but never below that level. could it be that I suddenly drop below 4 between 3 and 6 am and what I measure at 6 am is actually due to the liver dumping dawn effect?
Can anyone make sense of this?