Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Ask A Question
Running & liver dumps - ways to avoid?
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Sunshine_Kisses" data-source="post: 395708" data-attributes="member: 67130"><p>Hey Smidge, very interesting, thank you! And you made me laugh with visions of you splashing around in the pool :-D </p><p>If you saw me 'running', you'd laugh too! ;-)</p><p></p><p>And thanks for addressing my q's... The high dropped back to a 6 within the hour, so didn't stay long at all... Obvs I don't yet know what it will do tomoz, but that was my experience too when running a few weeks back - the the next day all my readings were a point or two lower... </p><p></p><p>As for my 'b' question and you saying to have low carbs, that's what I've read on running forums too; to 'carb load' before a run... But I'm trying to stay in ketosis as its what keeps my blood sugars most stable, so I'm worried if I start eating carbs pre run I'll knock myself back out of ketosis... I'm sure I read something somewhere that your body will stop looking for glucose as a fuel source and starting using fat for fuel instead - so maybe if I just continue my body will get used to it/switch over fuels...? Anyone else know...?</p></blockquote><p></p>
[QUOTE="Sunshine_Kisses, post: 395708, member: 67130"] Hey Smidge, very interesting, thank you! And you made me laugh with visions of you splashing around in the pool :-D If you saw me 'running', you'd laugh too! ;-) And thanks for addressing my q's... The high dropped back to a 6 within the hour, so didn't stay long at all... Obvs I don't yet know what it will do tomoz, but that was my experience too when running a few weeks back - the the next day all my readings were a point or two lower... As for my 'b' question and you saying to have low carbs, that's what I've read on running forums too; to 'carb load' before a run... But I'm trying to stay in ketosis as its what keeps my blood sugars most stable, so I'm worried if I start eating carbs pre run I'll knock myself back out of ketosis... I'm sure I read something somewhere that your body will stop looking for glucose as a fuel source and starting using fat for fuel instead - so maybe if I just continue my body will get used to it/switch over fuels...? Anyone else know...? [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Ask A Question
Running & liver dumps - ways to avoid?
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…