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Running on fat!!
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<blockquote data-quote="uart" data-source="post: 1704739" data-attributes="member: 41696"><p>Hi LittleGreyCat. Before going LCHF and getting my blood sugar levels under control, I literally couldn't exercise so much without getting incredible fatigue (there and then). Now that I use LCHF I can exercise for a lot longer (I also cycle). Like yourself, I often do feel a fair bit of fatigue the day after, but I put it down to just the greater level of exercise that I did (the previous day). <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="uart, post: 1704739, member: 41696"] Hi LittleGreyCat. Before going LCHF and getting my blood sugar levels under control, I literally couldn't exercise so much without getting incredible fatigue (there and then). Now that I use LCHF I can exercise for a lot longer (I also cycle). Like yourself, I often do feel a fair bit of fatigue the day after, but I put it down to just the greater level of exercise that I did (the previous day). :) [/QUOTE]
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