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Running with or without insulin
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<blockquote data-quote="Mike88" data-source="post: 2553775" data-attributes="member: 556988"><p>Hi [USER=558526]@Run Allan Run[/USER]</p><p>How are you getting on? I run 5km 3x a week. I have steroid induced diabetes & basal-bolus (NovoRapid & Lantus) plus metformin. Have found it's best if I omit the bolus dose before my run & let my glucose run high (above 10). Otherwise I "bonk" towards the end of my run & it takes me ages to recover. Works best if I can run 2-3 hours after breakfast porridge. Can't really fit that in, so run early evening. Usually not over 10 after lunch so have to eat a snack about an hour before the run. Usually end up below 5 after my run even if I'm very high (12-15) before. It does involve a bit more planning or rescue doses of NovoRapid if I have to change my plans. Bit annoying but there's always a way to adapt.</p></blockquote><p></p>
[QUOTE="Mike88, post: 2553775, member: 556988"] Hi [USER=558526]@Run Allan Run[/USER] How are you getting on? I run 5km 3x a week. I have steroid induced diabetes & basal-bolus (NovoRapid & Lantus) plus metformin. Have found it's best if I omit the bolus dose before my run & let my glucose run high (above 10). Otherwise I "bonk" towards the end of my run & it takes me ages to recover. Works best if I can run 2-3 hours after breakfast porridge. Can't really fit that in, so run early evening. Usually not over 10 after lunch so have to eat a snack about an hour before the run. Usually end up below 5 after my run even if I'm very high (12-15) before. It does involve a bit more planning or rescue doses of NovoRapid if I have to change my plans. Bit annoying but there's always a way to adapt. [/QUOTE]
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