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Message: <blockquote data-quote="toncra1" data-source="post: 1288265" data-attributes="member: 70927">Hi Mike,It would certainly be worth buying a Dr Atkins diet plan book....An awful lot about diabetes in it, very educational and worked for me.I was diagnosed with Type 2  three and a half years ago, the doctor automatically wanted to prescribe tablets but I refused... I do have 6 monthly blood checks since diagnoses but all have been in the normal range.I stick reasonably well to my low carb diet but consider myself curedRegardsToncra1</blockquote>

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