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Message: <blockquote data-quote="MikeTurin" data-source="post: 1296511" data-attributes="member: 318833">The first step to solve a problem is always to recognize it. The second step is to state what should happen in respect at what is actually happening.The third step is to talk or write down about the problem, possibly with somebody that could do a sensible advice.Anyway I quit cold turkey from a pack of Camel a day to none. I suppose I should be able to follow a diet (especialyy because the occasional slip up if occasional is recoverable).For the problem with relatives I'm trying to manage it - now I have the fridger full of salad, raw cauliflower and apples.And half (correction a quarter) borage frittata, that topped with a bit of roquefort is eatable <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" /></blockquote>

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