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<blockquote data-quote="Kyambala" data-source="post: 1356155" data-attributes="member: 210735"><p>HELLO Susi. I agree entirely. I live in the "bush" in Uganda - no running water, no electricity, no flush lavatories, etc. I favour the LCHF Diet but where I live the HF part of the diet is not readily available (unless I travel 25 miles to a town). BUT, the Carbs are all from FRESH food and not processed (like in the UK) so my Insulin needs are about 30% less than in the UK.</p><p></p><p>GOOD NEWS - from next Tuesday I will be back to living in the UK so I can try the LCHF diet.</p><p></p><p>SAD NEWS: - I am going to miss 350 lovely little black faces in the school.</p><p></p><p>Life has its ups and downs.</p></blockquote><p></p>
[QUOTE="Kyambala, post: 1356155, member: 210735"] HELLO Susi. I agree entirely. I live in the "bush" in Uganda - no running water, no electricity, no flush lavatories, etc. I favour the LCHF Diet but where I live the HF part of the diet is not readily available (unless I travel 25 miles to a town). BUT, the Carbs are all from FRESH food and not processed (like in the UK) so my Insulin needs are about 30% less than in the UK. GOOD NEWS - from next Tuesday I will be back to living in the UK so I can try the LCHF diet. SAD NEWS: - I am going to miss 350 lovely little black faces in the school. Life has its ups and downs. [/QUOTE]
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