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<blockquote data-quote="trotskyite" data-source="post: 1358436" data-attributes="member: 67262"><p>Here is some more research <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p>These are high quality studies that show the same effect over and again (there never seems to be studies showing you need to severely limit broccoli or cauliflower to 1 a day to avoid negative consequences, quite telling I feel)</p><p></p><p><a href="http://ajcn.nutrition.org/content/87/4/964.full.pdf" target="_blank">http://ajcn.nutrition.org/content/87/4/964.full.pdf</a></p><p>"Compared with the lowest category of egg consumption, the intake of 7 eggs/wk was associated with a 22% greater risk of death in the absence of prevalent diabetes"</p><p>Conclusions: Infrequent egg consumption does not seem to influence the risk of CVD in male physicians. In addition, egg consumption was positively related to mortality, more strongly so in diabetic subjects, in the study population</p><p></p><p><a href="https://www.ncbi.nlm.nih.gov/pubmed/22882905" target="_blank">https://www.ncbi.nlm.nih.gov/pubmed/22882905</a></p><p><span style="font-size: 12px"><strong>conclusion</strong></span></p><p>Our findings suggest that regular consumption of egg yolk should be avoided by persons at risk of cardiovascular disease. </p><p></p><p></p><p><a href="https://www.ncbi.nlm.nih.gov/pubmed/26062990" target="_blank">https://www.ncbi.nlm.nih.gov/pubmed/26062990</a></p><p><span style="font-size: 12px"><strong>conclusion:</strong></span></p><p>Egg consumption was associated with an increased prevalence of subclinical coronary atherosclerosis and with a greater degree of coronary calcification </p><p></p><p></p><p><a href="http://jamanetwork.com/journals/jama/fullarticle/189529" target="_blank">http://jamanetwork.com/journals/jama/fullarticle/189529</a></p><p><strong>Conclusions</strong> These findings suggest that consumption of up to 1 egg per day is unlikely to have substantial overall impact on the risk of CHD or stroke among healthy men and women.</p></blockquote><p></p>
[QUOTE="trotskyite, post: 1358436, member: 67262"] Here is some more research :) These are high quality studies that show the same effect over and again (there never seems to be studies showing you need to severely limit broccoli or cauliflower to 1 a day to avoid negative consequences, quite telling I feel) [URL]http://ajcn.nutrition.org/content/87/4/964.full.pdf[/URL] "Compared with the lowest category of egg consumption, the intake of 7 eggs/wk was associated with a 22% greater risk of death in the absence of prevalent diabetes" Conclusions: Infrequent egg consumption does not seem to influence the risk of CVD in male physicians. In addition, egg consumption was positively related to mortality, more strongly so in diabetic subjects, in the study population [URL]https://www.ncbi.nlm.nih.gov/pubmed/22882905[/URL] [SIZE=3][B]conclusion[/B][/SIZE] Our findings suggest that regular consumption of egg yolk should be avoided by persons at risk of cardiovascular disease. [URL]https://www.ncbi.nlm.nih.gov/pubmed/26062990[/URL] [SIZE=3][B]conclusion:[/B][/SIZE] Egg consumption was associated with an increased prevalence of subclinical coronary atherosclerosis and with a greater degree of coronary calcification [URL]http://jamanetwork.com/journals/jama/fullarticle/189529[/URL] [B]Conclusions[/B] These findings suggest that consumption of up to 1 egg per day is unlikely to have substantial overall impact on the risk of CHD or stroke among healthy men and women. [/QUOTE]
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