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<blockquote data-quote="trotskyite" data-source="post: 1358591" data-attributes="member: 67262"><p>Takeaway I get from that study:</p><p>This study looked at young healthy people (for a reason I would suggest) and was limited to 14 weeks.</p><p>"Methods: Thirty-eight healthy men and women [age 18–30 y, body mass index (in kg/m2) 18.5–29.9] participated in this 14-wk crossover intervention"</p><p></p><p>They looked at lipoprotein subfractions which are presumed to be positive, not hard endpoints such as death/disease.</p><p></p><p>Unfortunately I can't see the method but I would heavily suggest that the diet this cohort were given, other than eggs, was extremely low in sat fat and cholesterol as this has shown the most favourable conditions for egg consumption. As they well know.</p><p>Also interesting to see this:</p><ul> <li data-xf-list-type="ul">Supported by a... grant to DMD from the Egg Nutrition Center.<br /> <br /> </li> <li data-xf-list-type="ul"><a href="http://jn.nutrition.org/content/early/2017/01/10/jn.116.241877.abstract#xref-fn-2-1" target="_blank">↵</a>2 Author disclosures: ... DM DiMarco and ML Fernandez have received funding from the Egg Nutrition Center.</li> </ul><p>All in all an interesting egg industry funded study showing (slightly) more egg consumption not look as bad as it does in all well conducted independent meta-analysis (in relation to lipoprotein fractions). For healthy young people on a very healthy diet. Job done. As egg consumption is probably not a problem for 18year olds over 14weeks I agree with the conclusions of this study.</p><p></p><p>However if we compare this to a well designed independent study we find this:</p><p></p><p><span style="font-size: 22px"><strong>Egg consumption and risk of cardiovascular diseases and diabetes: a meta-analysis.</strong></span></p><p><span style="font-size: 12px"><strong>OBJECTIVES:</strong></span></p><p>To assess the dose-response relationship between egg consumption and the risk of cardiovascular diseases (CVD) and diabetes.</p><p>Fourteen studies involving 320,778 subjects were included from 1930s onwards.</p><p></p><p>Those that ate the most eggs had a 19% increased risk of cardiovascular disease, a 68% increased risk of diabetes, and then diabetics had an 85% increased risk of heart disease.</p><p>Less than a single egg a day was associated with a significantly increased risk of heart disease.</p><p>Just over a half an egg a day may increase heart disease risk between 6 and 40%, and the risk of diabetes 29%."</p><p><a href="https://www.ncbi.nlm.nih.gov/pubmed/23643053" target="_blank">https://www.ncbi.nlm.nih.gov/pubmed/23643053</a></p><p></p><p>I'm sure the conclusions of both of the studies are true however I know which one is more relevant to me.</p></blockquote><p></p>
[QUOTE="trotskyite, post: 1358591, member: 67262"] Takeaway I get from that study: This study looked at young healthy people (for a reason I would suggest) and was limited to 14 weeks. "Methods: Thirty-eight healthy men and women [age 18–30 y, body mass index (in kg/m2) 18.5–29.9] participated in this 14-wk crossover intervention" They looked at lipoprotein subfractions which are presumed to be positive, not hard endpoints such as death/disease. Unfortunately I can't see the method but I would heavily suggest that the diet this cohort were given, other than eggs, was extremely low in sat fat and cholesterol as this has shown the most favourable conditions for egg consumption. As they well know. Also interesting to see this: [LIST] [*]Supported by a... grant to DMD from the Egg Nutrition Center. [*][URL='http://jn.nutrition.org/content/early/2017/01/10/jn.116.241877.abstract#xref-fn-2-1']↵[/URL]2 Author disclosures: ... DM DiMarco and ML Fernandez have received funding from the Egg Nutrition Center. [/LIST] All in all an interesting egg industry funded study showing (slightly) more egg consumption not look as bad as it does in all well conducted independent meta-analysis (in relation to lipoprotein fractions). For healthy young people on a very healthy diet. Job done. As egg consumption is probably not a problem for 18year olds over 14weeks I agree with the conclusions of this study. However if we compare this to a well designed independent study we find this: [SIZE=6][B]Egg consumption and risk of cardiovascular diseases and diabetes: a meta-analysis.[/B][/SIZE] [SIZE=3][B]OBJECTIVES:[/B][/SIZE] To assess the dose-response relationship between egg consumption and the risk of cardiovascular diseases (CVD) and diabetes. Fourteen studies involving 320,778 subjects were included from 1930s onwards. Those that ate the most eggs had a 19% increased risk of cardiovascular disease, a 68% increased risk of diabetes, and then diabetics had an 85% increased risk of heart disease. Less than a single egg a day was associated with a significantly increased risk of heart disease. Just over a half an egg a day may increase heart disease risk between 6 and 40%, and the risk of diabetes 29%." [URL]https://www.ncbi.nlm.nih.gov/pubmed/23643053[/URL] I'm sure the conclusions of both of the studies are true however I know which one is more relevant to me. [/QUOTE]
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