mariavontrapp
Well-Known Member
- Messages
- 293
- Type of diabetes
- Type 2
- Treatment type
- Insulin
Thank you for these encouraging words. You're right, it is my body. I have the right to make my own decisionsLikewise. I developed type 2 diabetes some 20 years ago. Recently, my GP told me I'm among the best controlled type 2s he's encountered. (In marked contrast to the practice nurse's advice, I'm afraid.)
mariavontrapp:
Is it true that more medication will have a greater benefit than any diet/lifestyle changes I make?
IMO, the way a type 2 diabetic eats is more powerful than additional anti-diabetic medicines, other than insulin. All carbohydrates end up in your bloodstream as glucose, which makes your diabetes worse. If you keep to your low carb way of eating then, as your general health picks up, your BG levels should gradually improve.
Well done for taking the initiative and acquiring a Libre 2. It's your body and your decisions are yours to make!
Oh wow, I love this analogy! So helpful. Thank you for taking the time to write this.Assuming she's right, I mean we WILL all age, right....?
Many of us try to fight the signs of it in the hope we slow down the damage aging does to our skin, bodies & minds
Oils, lotions & potions.
Gym, exercise & diets
Yoga, meditation & sudoku
Sure your DN hasn't just let themselves 'GO' because aging is inevitable, have there ?
Same thing really, in my eyes.
Checking our bloods is just a part of taking better care of ourselves, and if we can't stop the damage, then at least we can try slowing it down , even if it is just a bit.
That simple fact alone, to my mind, is worth the effort of trying.
Win/Win in my book.
Since reading some extracts from Jenny Ruhr blood #101
Does Type 2 Diabetes Always Get Worse?
Most dctors think all people with Type 2 develop complications but this research shows it isn't true.www.bloodsugar101.com
I see tackling my BG blood levels, like a journey through a really long corridor.
One with the danger that each bump into the walls creates bruising, leading to damage further down the line
I can stumble along, walking it in the dark, hoping I stay away from the corridor walls, with the risk of daily bumps & bruising..(don't test )
OR
I can take a torch so I can see exactly where I'm going & what lies ahead, hopefully limiting the amount of daily bumps & bruises i get (testing with a meter)
Seems an obvious choice to me, but others are free to make their own way, however they see fit.
Years ago I reluctantly had the flu jab and was very late on the uptake. I was ridiculed by the practice nurse on why I had left it so late (due to mental health issues), she proceeded to just throw the needle in like a dart which absolutely killed my arm. My husband was with me and is usually very mild in manner, but when I saw the look on his face I just knew he was about to explode. I got us out of there as soon as possible and my arm swelled and took 24 hrs to go down. The said practice nurse also deals with my type 2, say no more.....I am another who self-funds a CGM and it has been a game-changer, used in conjunction with a glucose meter.
I have a new DN who used to be a carer, visiting people in their home, washing them, giving them their meds etc.
I know her as a customer of mine as well, and I was horrified to see her in her new role. The first thing she did was attempt to put the blood pressure cuff OVER my CGM, despite my asking her to use the other arm.
Then she told me to go back to the NHS Eatwell plate.
No no and no!
@mariavontrapp you are doing so well, and you are definitely not alone on this journey.
What a lovely responseOh wow, I love this analogy! So helpful. Thank you for taking the time to write this.
When I was diagnosed, I asked the nurse what I should do. Her response was “Nothing, we’ll manage it for you.”I really need some encouragement right now. I've been Type 2 for 10 years but have had a worsening of results over the last year (due to a vaccine reaction). I've been on insulin and metformin for the last four months.
A couple of months ago I got myself a Libre 2. I have used it to inform my eating and exercise decisions and have brought my "time in range" up to 88% (the target is 70%+). However, the nurse was not at all pleased, said I was micromanaging and that I would just make myself anxious. The opposite is true, having some control lessens my anxiety. I wasn't sure what the point of the appointment was so I said to her that the goal for me was to lessen my chance of diabetes complications. Her reply was that diabetes is progressive and I will inevitably have complications as time goes on. I felt really sickened by this.
I think her goal is to get me on more and more medication. Is it true that more medication will have a greater benefit than any diet/lifestyle changes I make? I'm feeling completely disheartened and confused.
Cracking post .Hi there - diagnosed type 2 just into Lockdown 2020 and decided (after much research) to use low carbs plus intermittent fasting AND self funding test meter! I lost over 7 stone and am still maintaining reasonable weight (size 16/18 at 5’10”) AND still choose to test each morning (as still need to know readings!) Occasionally eat “naughty” food and lately morning readings slightly higher, but seeing our local diabetic nurse is difficult, so l just do what l feel is correct? But this nurse does NOT agree self testing each day and wasn’t really supportive my chosen life style! However my GP was very pleased that diabetes now into remission (as was my Consultant before a major op!) so do what YOU think works best for your body! Now into my 4th year and (so far) my chosen life style works fine! A shame NHS seems be unaware about low carbs tho - eating in hospital extremely difficult! So well done you!
Hi there - diagnosed type 2 just into Lockdown 2020 and decided (after much research) to use low carbs plus intermittent fasting AND self funding test meter! I lost over 7 stone and am still maintaining reasonable weight (size 16/18 at 5’10”) AND still choose to test each morning (as still need to know readings!) Occasionally eat “naughty” food and lately morning readings slightly higher, but seeing our local diabetic nurse is difficult, so l just do what l feel is correct? But this nurse does NOT agree self testing each day and wasn’t really supportive my chosen life style! However my GP was very pleased that diabetes now into remission (as was my Consultant before a major op!) so do what YOU think works best for your body! Now into my 4th year and (so far) my chosen life style works fine! A shame NHS seems be unaware about low carbs tho - eating in hospital extremely difficult! So well done you!
Yes, but what is a diabetic choice? Everyone eats differently. Even we low carvers all eat differently.Cracking post .
Fully agree
Especially on hospital food
Why not at least one diabetic choice each meal ..
Agree.Yes, but what is a diabetic choice? Everyone eats differently. Even we low carvers all eat differently.
I agree hospital menus are not the most nutritionally dense, but “diabetic”, or even “healthy” foods are a bit like the unicorn. As ever, one size doesn’t fit all.
Agree.
But it wouldn't be that difficult to offer a larger portion of proteins and veggies, would it? Or a larger portion of potatoes for who likes that.
So NO option for food a diabetic MIGHT find more suitable ..mmmhh.I think it is assumed in hospital that if you're not too well, your appetite could be less, and furthermore your calorific requirements lower. Of course nutritional content could be a different thing.
I think all I'm saying is labeling anything "diabetic" is really unhelpful, knowing how differently we all approach our individual conditions.
MrB has his orders, should I ever be incarcerated, and of course, I'd take him food parcels too.
I’m sure if all hospitals are like my local bunch, there is an option to select food for those living with diabetes. Of course, that food will be based on the Eat Well Plate.So NO option for food a diabetic MIGHT find more suitable ..mmmhh.
Splitting hairs slightly.
If we can have vegan options or vegetarian options, not too sure at least one option of higher protein, lower carbs, etc might not be such a bad idea.
Veteran of the hospital wars,
Dec 2021-jan 2022..
Hoo Rah.
@mariavontrapp oh dear, she is totally 'old school' as are a lot of gp's and nurses, but ... try googling Dr David Unwin who is a practicing gp in Southport England. He also uses a Libre by the way and he has put the majority of his diabetic patients into remission! He is such an inspiration. When you've time to relax just sit down and listen to one of his videos on youtube. xI really need some encouragement right now. I've been Type 2 for 10 years but have had a worsening of results over the last year (due to a vaccine reaction). I've been on insulin and metformin for the last four months.
A couple of months ago I got myself a Libre 2. I have used it to inform my eating and exercise decisions and have brought my "time in range" up to 88% (the target is 70%+). However, the nurse was not at all pleased, said I was micromanaging and that I would just make myself anxious. The opposite is true, having some control lessens my anxiety. I wasn't sure what the point of the appointment was so I said to her that the goal for me was to lessen my chance of diabetes complications. Her reply was that diabetes is progressive and I will inevitably have complications as time goes on. I felt really sickened by this.
I think her goal is to get me on more and more medication. Is it true that more medication will have a greater benefit than any diet/lifestyle changes I make? I'm feeling completely disheartened and confused.
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