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Saw this on chrome. Love Kale and grow it on allotment. Cant be bad.

Any clues as to what this is before anyone has to click on it beforehand?
 
Not really a fan of kale. I once ate quite a lot of it under the illusion that it was good for me, but I later came round to the idea that anything which tastes bitter to the human palate unless you cook it, probably isn’t a food that we are biologically adapted to consume.
 
malcs90 said:
The two links are the effects of kale.
The first lowering blood pressure, the second lowering blood sugar.
Click to expand...
Do the links give any indication of the oxalate or lectin values in Kale?
 
Can't access the first study but the second was on supplementing vitamin C tablets and nothing specifically about Kale so that one's out of the window..
 
I stopped reading the first link when I got t this bit

"more people than ever at risk of Type 2 diabetes, thanks to sedentary lifestyles and readily available sugary foods."

So it it my own fault I have T2, apparently I'm lazy and greedy
 
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