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Prediabetes
Scared and out on a limb
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<blockquote data-quote="dawnmc" data-source="post: 364366" data-attributes="member: 40576"><p>Hi Tracey, you're not alone. Welcome to the club no-one wants to be in. You don't have to give up your hot chocolate. As a night time treat I melt 80% chocolate in a small cup of cream. You just have to rethink what you eat. </p><p>Swap cereals for eggs and bacon. Actually its more atkins with more veg. And don't fear the fat. Eat good fats, avocado's and olive oil cheese and cream.</p><p>It took me ages to use my lancet the first time, actually it took me two hours. lol. Looking back you do feel daft. Just wash your hands relax, and prick the side of your finger. You do get used to it very quickly. </p><p>And test 2 hours after meals, that way you know what affect food is having on your BS.</p></blockquote><p></p>
[QUOTE="dawnmc, post: 364366, member: 40576"] Hi Tracey, you're not alone. Welcome to the club no-one wants to be in. You don't have to give up your hot chocolate. As a night time treat I melt 80% chocolate in a small cup of cream. You just have to rethink what you eat. Swap cereals for eggs and bacon. Actually its more atkins with more veg. And don't fear the fat. Eat good fats, avocado's and olive oil cheese and cream. It took me ages to use my lancet the first time, actually it took me two hours. lol. Looking back you do feel daft. Just wash your hands relax, and prick the side of your finger. You do get used to it very quickly. And test 2 hours after meals, that way you know what affect food is having on your BS. [/QUOTE]
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