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Message: <blockquote data-quote="hophead" data-source="post: 321926" data-attributes="member: 49552"><p>I can recommend Quinine for cramp. Tried magnesium but found the quinine more effective. One old wives tale that does work for some people is to (and I kid you not) put a tablet of soap at the bottom of your bed. What have you go to lose? - just don't tell anyone  <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>

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