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Scientists: Avoid fats, not carbs
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<blockquote data-quote="Dodo" data-source="post: 954807" data-attributes="member: 80450"><p>As a Type 1 for nearly fifty years, it has only been the last 2 years that I have reduced my carbs. Not only have I lost weight but my hba1c has never been so good. My husband, who is not diabetic, has decided to low carb too and lost a stone in the last 3 months without feeling as if he was on a restrictive diet.</p></blockquote><p></p>
[QUOTE="Dodo, post: 954807, member: 80450"] As a Type 1 for nearly fifty years, it has only been the last 2 years that I have reduced my carbs. Not only have I lost weight but my hba1c has never been so good. My husband, who is not diabetic, has decided to low carb too and lost a stone in the last 3 months without feeling as if he was on a restrictive diet. [/QUOTE]
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Scientists: Avoid fats, not carbs
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